My 5 Key Learnings From Working With Lisa Nichols – Pura Vida from Costa Rica!

Hello my dear friend,

what a WEEK.

I can’t believe that it has only been 7 days since I last wrote to you!

My final day with Lisa and team was blessed and it was also looong, I fell into bed after midnight having been up at dawn! She invited us all to her beautiful home – every square foot created with intention – and held a Business Strategy workshop there with us, treating us to all kinds of wonderful things throughout the day.

A Valentine’s to remember!

She is certainly a huge role model when it comes to serving abundantly, gracefully and lovingly.

Processing the healing that took place after I leaped afraid, and experiencing the high vibration present in Lisa’s home, I was feeling my heart opening even more and had waves of feeling overwhelmed!

Lisa said: “Take some time out in my Garden Zen Den, Emily”

And I did.

Lisa’s Zen Den is a a gorgeous corner of her garden, with cushions, flowers and a beautiful view reaching all the way to the sea.

Annie, one of Lisa’s wonderful coaches came to hold space for me and once tears had flowed and I had voiced my truth, a beautiful hummingbird came right up to me visiting a blossoming pink flower.

I felt so grateful and blessed in that moment – yet another reminder that the Universe has my back!

I was exactly where I needed to be and I congratulated myself on allowing myself some time out – us highly sensitive, intuitive types need that at times, don’t we?

After lots of celebrations (including getting some moves on in Lisa’s mobile disco bus!!) the very next morning I was up at dawn to travel to Costa Rica via L.A and El Salvador! From San Jose – the capital of Costa Rica – I then took a bus, a ferry and another bus (very rickety) before being dropped off on the side of a dirt road with all my luggage.

I had finally arrived and fell fast asleep as soon as I found my bed!

It’s taken me a couple of days to get settled and rested. And set up for work! because my 6 weeks here in Costa Rica is not a holiday – it is a life style choice I have worked VERY hard and determinedly towards – for years.

It’s something I have visualised, and visualised and visualised. AND taken bold action towards: focused steps, every month, week and day.

In fact, the concept of powerful visualisation is how I first got to know about Lisa Nichols!

It works is all I can say. :-)

On Monday, my Mastermind students were asking me about my experience last week and so yesterday I decided to give you all a low-down on some of my Key take-aways from the experience.

No, not the strategies, theories and techniques of speaking, storytelling or running a successful business, but the energetic and mindset learnings that the experience gave me, and what I believe I truly came for!

If you missed it, take a look at the recording here

I share my 5 key learnings including:

1. Leaping afraid is an act of self love
2. High vibe tribe = rapid transformation
3. Receiving abundantly means I can give abundantly
4. Stay ready!
5. I AM a vessel

Watch the video here

Giant Hugs for now &
Pura Vida!


Emily is a life-coach, creative consultant and workshop leader with experience of living and working across different countries and cultures. She helps people and organisations to develop helpful ways of being and relating by connecting them with what truly matters to them, asking powerful questions and challenging the status quo.

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